How to Use Turmeric to Lighten Skin
Turmeric is a plant from the ginger family native to South Asia and can be cultivated in warm, tropical climates with plenty […]
Author: Health Expert
How Can Yoga Help You Lose Weight?
Reasons that yoga might help the weight loss process include: Effective stress management, reducing the likelihood of stress eating Increased body awareness, […]
10 Reasons You Should Meditate Every Day
1. You will become more mindful and aware Being mindful means that you are more aware of your thoughts and your actions […]
10 Ways To Use Ice For Flawless Skin
10 Ways To Use Ice For Flawless Skin: 1. For Instant Glow: You want to head out after a long and tiring day […]
5 Significant Benefits Of Pearl Facial
1. Softer skin Pearl powder is known to break down dead skin and peel it to reveal naturally glowing, soft skin in […]
5 Natural Skin Bleaching Creams For Flawless Skin
5 Natural Skin Bleaching Creams For Flawless Skin: 1. Yoghurt-Honey Bleach: Ingredients: You’ll need 1 cup of yoghurt, 1 tsp. of honey, 4 […]
8 Ways Meditation Can Improve Your Life
Meditation reduces stress. “Meditation is mind without agitation,” Narasimhan says. Stress creates agitation and is something most of us deal with on some level. […]
Yoga
Derived from the Sanskrit word yuj, Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit. Yoga is a 5000-year-old […]
How Your Body Benefits from Massage
Massage is becoming one of the most well known, well understood and popular complementary therapies today, and for good reason. Due to […]
Relaxing Guitar Music, Soothing Music, Relax, Meditation Music, Instrumental Music to Relax
Relaxing Guitar Music, Soothing Music, Relax, Meditation Music, Instrumental Music to Relax, ☯2955 – Instrumental Music includes relaxing Guitar music, Piano music and […]