Healthy Living Archives - Health Massage UK

March 7, 2018Healthy Living, Skin Care

How to Use Turmeric to Lighten Skin

Turmeric is a plant from the ginger family native to South Asia and can be cultivated in warm, tropical climates with plenty […]

March 6, 2018April 2, 2018Healthy Living, Yoga

How Can Yoga Help You Lose Weight?

Reasons that yoga might help the weight loss process include: Effective stress management, reducing the likelihood of stress eating Increased body awareness, […]

March 6, 2018March 6, 2018Healthy Living, Meditation

10 Reasons You Should Meditate Every Day

1. You will become more mindful and aware Being mindful means that you are more aware of your thoughts and your actions […]

March 6, 2018March 6, 2018Healthy Living, Skin Care

10 Ways To Use Ice For Flawless Skin

10 Ways To Use Ice For Flawless Skin: 1. For Instant Glow: You want to head out after a long and tiring day […]

November 7, 2017December 4, 2017Healthy Living

How Your Body Benefits from Massage

Massage is becoming one of the most well known, well understood and popular complementary therapies today, and for good reason. Due to […]

November 7, 2017November 7, 2017Healthy Living, Meditation

Relaxing Guitar Music, Soothing Music, Relax, Meditation Music, Instrumental Music to Relax

Relaxing Guitar Music, Soothing Music, Relax, Meditation Music, Instrumental Music to Relax, ☯2955 – Instrumental Music includes relaxing Guitar music, Piano music and […]